If you are trying to lose weight or save for the future, new research suggests avoiding temptation may increase your chances of success compared to relying on willpower alone.
http://www.sciencedaily.com/releases/2013/07/130724124913.htm
via ScienceDaily: Latest Science News
http://www.sciencedaily.com/releases/2013/07/130724124913.htm
via ScienceDaily: Latest Science News