The Power of a Zero-Sum Budget

The Power of a Zero-Sum Budget


Among the many articles on budgeting systems and strategies, there has been very little written on using a zero-sum budget (which happens to be the budget that I use and love). So, here's to why I’m a zero-sum budget enthusiast, why I think it works so well, and how you can harness the power of this budget for your own financial well-being.


This post originally appeared on GetRichSlowly.


Why Should You Use a Zero-Sum Budget?


In my opinion, a zero-sum budget is superior because it forces you to “spend” every dollar that you make. And, no, I don’t mean you should spend it on dinner at Outback or a weekly mani/pedi. Instead, you allocate all of your earnings into the different categories that your finances require. You don’t need an Excel spreadsheet or a complex software program to use a zero-sum budget. In fact, all you really need is a pen, paper, and the desire to begin budgeting for your benefit. So, how do you begin using a zero-sum budget?


Follow these simple steps:


Step 1: Determine How Much You Make


Whether you’re paid hourly or salary, you need to figure out how much money you make on any given month. So, you need to ask yourself a few questions. For instance, “How many paydays fall within this month?” And, “How much will each paycheck be?” For salaried workers, this should be fairly easy. For those with a fluctuating income, it can be much more difficult.


However, one of the easiest ways to make a zero-sum budget work for your family is to get all of your finances “one month ahead.” Easier said than done, I know. But, using that method, a fluctuating income won’t matter as much. Since you’re using this month’s income for next month’s bills, it will be much, much easier to plan.


Step 2: List Your Bills


Once you determine how much money you’ll make this month, you need to figure out how much money you need to spend next month. Using pen and paper, write out all of your monthly bills, estimating bills that fluctuate, like utilities. You’ll also need to set a reasonable allowance for spending categories that you’re trying to keep under control (like groceries and gas). And, don’t forget about bills that are paid quarterly or seasonal expenses. The best way to make a zero-sum budget work is to include everything.


I’ll use a generic version of one of my old budgets as a real-life example:



  • Mortgage: $1,426

  • Electric: $200 (estimate)

  • Gas: $25 (estimate)

  • Groceries: $500

  • Daycare: $500

  • Internet: $35

  • Fuel/Miscellaneous: $200

  • Cell Phone: $55

  • Health Insurance: $377

  • Life insurance: $77.31 (paid quarterly)

  • Trash: $56.25 (paid quarterly)


Total: $3,451.56


Of course, everyone’s categories will be different. Obviously, you’ll need to include all of your bills including any debt payments that you make on a monthly basis. Make sure to list all of your bills (even the ones that you’re trying to forget!). Confronting them is the first step to making them disappear for good!


Step 3: Compare and Contrast


This is where it gets fun, I think, and why using a zero-sum budget can be life-changing for so many people. Once you see your monthly income and your monthly bills on paper, a clear picture of how much money is left over emerges. You might find that thousands of dollars are being spent on “wants” each month. And, you could use that knowledge to begin saving that money instead. Regardless, once you determine how much money is left over after you pay all of your required expenses, you can decide what to do with the rest.


If my husband and I earned a net income of $7,000 for the sample month, we would update our zero-sum budget to reflect the overage:



  • Mortgage: $1,426

  • Electric: $200 (estimate)

  • Gas: $25 (estimate)

  • Groceries: $500

  • Daycare: $500

  • Internet: $35

  • Fuel/Miscellaneous: $200

  • Cell Phone: $55

  • Health Insurance: $377

  • Life insurance: $77.31 (paid quarterly)

  • Trash: $56.25 (paid quarterly)

  • Short-term savings: $1,500

  • Long-term savings: $1,500

  • Vacation Fund: $548.44


Total: $7,000.00


But, what if nothing is left? If you’re spending every penny you earn, it’s probably time to reconsider that strategy. Start by making a list of things you could live without. Some possibilities include cable television, eating out, or excessive entertainment spending. And remember, everyone’s priorities will be different. Although I do just fine without cable television, I have no desire to feed my family on a bare-bones grocery budget. You may feel exactly the opposite. And, as J.D. so eloquently put it, you have to do what works for you, whatever that is.


Step 4: Spend All of Your Money on Paper


Once you determine your own excess cash flow, you can decide where that money will serve you best. For instance, if you’re still in debt, you can decide to pay X number of additional dollars toward those debts. Many people, including me, tackled their debts using the snowball method. Using this method, you focus on one debt at a time, paying over as much as you can until that debt is demolished. Then you can move on to the next.


Or, if you don’t have any debts to contend with, you can allocate all of your extra cash toward your savings or investments. Obviously, it doesn’t have to be all or nothing. You can choose to tackle your debts and continue saving at the same time. It’s up to you. However, the key is to go ahead and transfer the money you have allocated to savings right away. That way it doesn’t get squandered on those dinners at Outback, weekly mani/pedis, or anything else.


Step 5: Track Your Spending


If you have a preset spending limit for your zero-sum budget categories, you’ll need to check in periodically throughout the month to “see where you’re at.” I’ve found this to be particularly helpful when it comes to grocery and miscellaneous spending. I have a tendency, in fact, to completely blow through my grocery budget if I don’t watch myself. ($8 organic oregano, anyone?) So, to combat my grocery spending weakness, I usually check my spending about once a week. And for the most part, when it’s gone, it’s gone. This often means that we’re eating freezer food and leftovers by the end of the month, which seriously annoys my kids. But, it works!


Step 6: Make Adjustments


Your zero-sum budget may be an epic failure for the first few months. And, that’s OK. You’ll probably need to make some adjustments to get it just right. Maybe you need to add a little buffer to your grocery category. Or, add some wiggle room to the entertainment portion of your budget. Whatever it is, making adjustments shouldn’t be seen as a failure. In fact, it’s just part of the budgeting process.


One More Thing


Unless you want to have a specific budget category just for emergencies, an emergency fund is a crucial part of using a zero-sum budget. Having an adequate emergency fund means that a surprise car repair or medical bill won’t knock your entire financial plan off track. And, whenever you have to tap into your emergency fund, it’s important to replace the funds you use. You can do this by budgeting to add to your emergency fund in the following month (or months) until it’s back to its former glory.


The power of a zero-sum budget | GetRichSlowly




Holly Johnson is a wife, mother of two and frugal lifestyle enthusiast. On top of writing and running her own blog, Club Thrifty, she also works in a mortuary with her husband and is the queen commander of her household. Many would describe her as an nonstop workaholic who is obsessed with getting the most out of her money, her work, and her life. Holly's hobbies include blogging about money, theater, movies, and traveling with her young family


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Mental Exhaustion Before Exercise May Hinder Your Workout

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We all have tight schedules, but a recent study found that if you do something mentally draining before exercising, your workout may be less effective—even if your muscles are well rested.


The study, performed at the University of Kent in England and the French Institute of Health and Medical Research, aimed to uncover how mental exhaustion affects physical exercise. After performing either a mentally draining or mentally relaxing task, participants performed a series of leg exercises, hooked up to a set of electrodes designed to measure muscle fatigue. They were also asked to report how tired they felt during the workout.


The New York Times explains the results:



As it turned out, mental fatigue significantly affected the men’s endurance. They tired about 13 percent faster after the computer test than after watching “Earth.” They also reported that the workout felt far more taxing.


But, interestingly, their maximum contractile force was about the same after each session. Their muscles responded just as robustly to orders from the brain and the attached electrode after the draining mental workout as after the quiet session, even though the brain-fogged volunteers felt as if their muscles were much more exhausted. . .


. . .In simpler terms, exercise simply feels harder when your brain is tired, so you quit earlier, although objectively, your muscles are still somewhat fresh.



It's the first study to explore the subject, but it's an interesting result that deserves a closer look. Check out the link below to read the full study, or check out the New York Times' article about it here.


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